Mental Health Advocacy and Peer Support Groups
Building Community Through Shared Support and Advocacy
Peer-Led Mental Health Support Groups
Mental health challenges can feel isolating, but no one has to face them alone. Our Peer-Led Mental Health Support Groups provide a safe, inclusive space for residents to share their experiences, discuss challenges, and support one another. By empowering individuals as mental health advocates, we foster a community of care that benefits everyone involved.
Explore Our Unique Offerings
Innovative therapies and customised care for your mental health journey.
Peer-Led Support Groups
Weekly or bi-weekly meetings facilitated by trained residents. Discussions on topics such as stress, loneliness, and coping strategies. Activities to build resilience, confidence, and emotional well-being.
Mental Health Advocate Training
Education on mental health awareness and common challenges. Communication skills for active listening and offering support. Guidance on recognizing when professional help may be needed.
A Sense of Purpose
By helping others, residents also promote their own mental wellness, fostering a sense of fulfillment and belonging within the community.
Who Can Participate?
Residents seeking a safe space to share their experiences.
Individuals who want to develop skills to support others.
Anyone interested in promoting a positive mental health culture.